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Fitness Recipes : Pink Smoothie Bowl
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Chef :
sabrina.at.gymFitness Recipes : Pink Smoothie Bowl
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Ingredient
250 grams
vanilla Greek yogurt
180 grams
fresh Strawberry
100 grams
Dragon fruit
1/2
banana
1/2
banana wrapped
45 grams
dried fruit
50 grams
Strawberries
30 grams
Coconut flakes
30 grams
Granola or Oatmeal
Cooking instructions
* Step 1
Put the ingredients in a blender and blend thoroughly until completely smooth.
* Step 2
Pour into a bowl and sprinkle the tops on top.
* Step 3
Enjoy your meal!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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