Home Dish Aloo Palak (Potato In Spinach Gravy)

Aloo Palak (Potato In Spinach Gravy)

Introduce

Chef :

jyotibahirat

Aloo Palak (Potato In Spinach Gravy)

Aloo Palak (Potato In Spinach Gravy) is a tasty dish.

Ingredient

Food ration :

4 servings

Cooking time :

30 mins
2 bunches

palak (spinach)

1 piece

ginger

to taste

salt

1 tbsp

oil

Cooking instructions

* Step 1

Blanch the spinach in a vesselful of boiling water for 2 to 3 minutes.

* Step 2

Drain, refresh with cold water and keep aside to cool for sometime.

* Step 3

Add green chillies, a piece of ginger, and a few mint leaves. Blend to form a purée.

* Step 4

Keep the puree aside. Then, take a deep pan and add oil, mustard seeds, turmeric powder and the potatoes.

* Step 5

Stir continuously for 4-5 minutes or till they become light brown in colour.

* Step 6

Then, add the spinach puree and mix well.

* Step 7

Cook for 5 minutes, and add some water if/as and when required.

* Step 8

Add salt, a pinch of chilli powder, and the roasted coriander and jeera powder. 9. Cook again for 5 minutes.

* Step 9

Serve hot and enjoy with any Indian flat breads or rice!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic