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Plantain pie
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Chef :
NattsfoodPlantain pie
#plantainrecipecontest I think almost all Nigerians are big fans of plantain, I dedicated a month on my blog and YouTube for plantains which o hopefully will do again because I didn’t have enough time to post more recipes because of school. This recipe was inspired by shepherds pie, you can mash your plantains and get more creative. You can always check for the video on my YouTube channel https://youtu.be/s1VDnLDruD8
@nattsfoodng on Instagram
Cooking instructions
* Step 1
Add garlic, onions, ginger and oil in a pan
* Step 2
Cooked or raw ground beef goes in
* Step 3
Add seasoning, white pepper and a mixture of corn flour and water and make sure it’s a little thick
* Step 4
Start layering your dish by putting the beef then thin slices of the plantain
* Step 5
Pour 2 beaten eggs over and put in the oven till the plantains are cooked
* Step 6
Serve and enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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