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Fully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb)
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Food HackerFully Hacked Pumpkin Muffin (Low Fat / High fiber/ Low carb)
This does have egg whites but, I doubt any of my other tricks will work. Makes six muffins
Ingredient
1/4 cup
resistant starch
1/4 cup
pumpkin puree
1/4 cup
Splenda
1 teaspoon
baking powder
1/2 cup
egg whites
1/4 teaspoon
vanilla
1/4 teaspoon
cinnamon
Cooking instructions
* Step 1
Mix together all ingredients
* Step 2
Bake in oven at 350 for 20 minutes or until toothpick comes out clean
* Step 3
Total calories minus fiber -
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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