Mississippi roast
Introduce
Chef :
Bella
Mississippi roast
Simple and yummy crockpot recipe that I love to make if I'm gonna have a busy day
Cooking instructions
* Step 1
Turn stove on to medium high add olive oil to sauce pan while that heats season meat with salt and pepper on both sides once pan is hot place meat brown meat on both sides 2-3 minutes each side
* Step 2
Place seared meat into crockpot with the remaining ingredients place on low for 6-8 hours or on high for 4-5 hours
* Step 3
When done you can serve it over mash potatoes or on the side
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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