SHEREE'S ASIAN CABBAGE ROLLS
Introduce
Chef :
MsKipper
SHEREE'S ASIAN CABBAGE ROLLS
I made Asian Cabbage Rolls again..... so good.. . i made veggie stir fried rice... YUM!!!! :hungry
Ingredient
Food ration :
12 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
REMOVE THE 12 OUTER LEAVES OF THE NAPA CABBAGE... cut up the REMAINDER of the medium head.... into strips and sprinkle salt on cabbage in a colander and set in the sink. let cabbage sit for 30 minutes.
* Step 2
***** DO NOT CUT UP THE 12 LEAVES REMOVED (added after review)
* Step 3
spray a 3 qt casserole dish.... set aside and preheat oven to 400°
* Step 4
cut heavy vein so that leaf lays flat..
* Step 5
immerse leaves in boiling water for 2 minutes until leaf is limp... allow to cool..
* Step 6
rinse the cut up cabbage in the colander . . and allow to drain in sink..
* Step 7
*** the second time I made these I used condensed tomato soup (just cheap) because I was out of sauce.... OMG ....VERY GOOD!!!!
* Step 8
mix all the items for filling in bowl EXCEPT THE CABBAGE IN THE COLANDER
* Step 9
sprinkle cornstarch ... and mix by hand
* Step 10
RINSE THE SALT OFF THE CABBAGE IN COLANDER !!!!
* Step 11
after the cabbage has drained add to meat .. add 1/3 cup of sauce . reserve the remainder of sauce to cover rolls.... mix and mix by hand
* Step 12
use cabbage leaves and put 1/2 cup of filling in the cabbage.. roll and set in pan seam side down.
* Step 13
**** roll mixture from tip of leaf to bottom of leaf...
* Step 14
lay in casserole dish and cover with sauce.... casserole dish should hold 12 rolls... bake covered for 20 minutes.... uncover and cook 15 minutes more...
* Step 15
**** they also freeze.... I make my rolls then wrap individually with clear wrap... I put them in a Ziploc bag.... so that I am able to pull out whenever....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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