Home One Pan One pan salmon

One pan salmon

Introduce

Chef :

Melanie Kis

One pan salmon

The veggies might not be enough as a side dish. I made a home made tabouleh as a side to my salmon.

Ingredient

Food ration :

4 servings

Cooking time :

12 mins
2 tbsp

maple syrup

1 tsp

dill

1/4 tsp

garlic salt

Cooking instructions

* Step 1

Heat oil, add garlic cook 1 minute

* Step 2

Add vegetables cook 3 minutes Add salmon over top

* Step 3

Add spices and sauces on to salmon Cover and cook low heat until fish is cooked through. (Time may vary depending on size of fish)
Image step 3

* Step 4

Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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