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Ingredient
Turkey and cheese enchiladas
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Ingredient
Food ration :
4 servings @284 calories per 3 enchiladas
2 tbsp
all-purpose flour
2 tbsp
vegetable oil
1 tbsp
onion powder
1 tbsp
garlic powder
1 tbsp
cumin powder
1 tbsp
chili powder
1 tsp
salt
2 cups
water
8 oz
ground turkey
1 pkg
taco seasoning
1/2 cup
shredded velveeta cheese
Cooking instructions
* Step 1
Cook ground turkey and add taco seasoning and set aside.
* Step 2
In a pot heat oil and flour together making a roux, slowly add in your onion, garlic, chili, cumin and salt into the roux. Once the roux is combined add the water and continue mixing until it becomes thicker. Set aside.
* Step 3
Dip the tortillas in the sauce and add turkey and cheese and roll the tortilla placing it in an oven safe dish. Continue rolling all the tortillas. Top with remaining sauce and sprinkle with cheese. Bake at 350 for about 20 min.
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