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Ingredient
Quinoa Overnight Oats
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
20 minutes
1/2 cup
quinoa
3/4 cup
oats
1/2
mashed banana
1 1/2 cup
oat milk or preferred milk substitute
Cooking instructions
* Step 1
Cook quinoa per instructions.
* Step 2
Mix cooked quinoa with honey and cinnamon to taste.
* Step 3
Let quinoa cool. Then mixed with mashed banana.
* Step 4
Prepare into 3 separate bowls. Measurements per bowl may change if using 4 bowls/servings.
* Step 5
Mix 1/4 cup quinoa with 1/4 cup oats into each bowl.
* Step 6
Add 1/2 preferred milk to each bowl.
* Step 7
Bowl 1: mixed in maple syrup. Bowl 2: mixed in huckleberry jam. Bowl 3: mixed in Nutella.
* Step 8
Leave in the fridge overnight.
* Step 9
Add toppings when ready to enjoy.
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1. Start Small
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