Home Dish Blackened chicken with mango salsa

Blackened chicken with mango salsa

Introduce

Chef :

Christina Strong

Blackened chicken with mango salsa

Easy clean eating recipe with under 400 calories

Ingredient

Cooking instructions

* Step 1

Coat chicken with blackening seasoning and bake at 350. For 35 min.
Image step 1

* Step 2

Put remaining diced ingredients in separate bowl and squeeze one lime into ingredients to make mango salsa.
Image step 2

* Step 3

Top cooked chicken with mango salsa

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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