Home
Ingredient
Frijoles quebrados
Introduce
Cooking instructions
* Step 1
In a blender add the 2 lbs of dry black beans and pulse until broke up.
* Step 2
Put water, broken up beans, cilantro, chiles and hojas de aguacate in a pan and cook until tender about 1 hour or so. Add salt to taste.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic