bistek gisado
Introduce
Chef :
Tina Martinez
bistek gisado
good taste, spice, and combo..
Cooking instructions
* Step 1
in large fry pan heat oil and add beef, cook until it is completely browned and starts getting crispy in spots.
* Step 2
add all veggies and mix in with beef, cook about 5 minutes then add tomato sauce, water and salt to taste.
* Step 3
simmer for about 10 minutes on med-low heat stirring occasionally.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more