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Ingredient
Cheese onion tomato open toastie
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Ingredient
2 tbsp
Ghee
1 tbsp
Corn flour for Slurry
1/2 cup
Milk
to taste
Salt
1 tsp
Black pepper
1/2 tsp
Chilli flakes
1/2 tsp
Oregano
2 tbsp
Ketchup
Cooking instructions
* Step 1
In a pan heat ghee
* Step 2
Now add onion and saute
* Step 3
Now add the corn flour slurry made by mixing 1 tbsp corn flour in little water
* Step 4
Mixed onion with slurry
* Step 5
Add milk little by little and mix
* Step 6
Now add salt
* Step 7
Black pepper
* Step 8
Chilli flakes and oregano
* Step 9
Now add cheese slice into topping
* Step 10
Apply sauce on a bread slice
* Step 11
Top up with prepared stuffing or topping
* Step 12
Top up with tomato and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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