Home Dish KOBICHE BHANOLE (savoury Cabbage Cake)

KOBICHE BHANOLE (savoury Cabbage Cake)

Introduce

Chef :

Pooja M. Pandit

KOBICHE BHANOLE (savoury Cabbage Cake)

#morningbreakfast #flours

Cooking instructions

* Step 1

To make the Kobiche Bhanole, first wash the cabbage thoroughly using sufficient water. Chop it finely and set aside.

* Step 2

Chop finely the onions and the fresh coriander leaves and set aside.

* Step 3

Grind the ginger, garlic and green chillies to a paste.

* Step 4

Transfer all mentioned ingredients to a mixing bowl except the flours and mix well.

* Step 5

The cabbage and onions will release some water when they come in contact with salt.

* Step 6

Now add the flours and mix well. At this stage, add some water if required to get a thick mixture like that of a pakoda. But generally the water released by the vegetables will be enough to make the mixture thick enough.

* Step 7

Again, if required some more besan can be added if the mixture becomes too loose.

* Step 8

Heat a non stick, flat pan and add 2 tbs oil to it. Spread the above mixture on the pan evenly (making a fairly thick layer) and cover with a lid.

* Step 9

Cook on low flame for about 20 – 25 minutes or till the base is well roasted.

* Step 10

Uncover and place a flat plate over it. Holding the handle of the pan and the back of the plate tightly, upturn the half cooked bhanole on the plate.

* Step 11

Spread some oil again on the empty pan, and gently slide the uncooked side of the bhanole on the greased pan from the plate.

* Step 12

Cover and cook again for about 20 minutes approximately or till the flipped side too, is well roasted and the Bhanole is cooked.

* Step 13

When well roasted on both sides, transfer the bhanole to a plate and let cool a little.

* Step 14

Cut into squares of desired size and serve for breakfast or with lunch or dinner.

* Step 15

This nutritious breakfast dish doesn’t require dips and sauces as accompaniments. But still if preferred, the Bhanole can be relished with chutneys of choice or tomato ketchup!

* Step 16

The Kobiche Bhanole can be alternatively cooked in a pre-heated oven at 180° C for about 50 – 60 minutes or until done! It can then be cut into squares and served as it is or can be roasted on a pan using a little oil till crisp and a little browned!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic