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Ingredient
Veggie delight sandwich
Introduce
Ingredient
6-8
Tomato rings
6-8
Onion rings
6-7
Potato rings
6-8
Beetroot rings
6-8
Cucumber rings
as needed
Mix spices
As needed
Green chutney
as needed
Butter
Cooking instructions
* Step 1
Apply butter on 1 slice of bread.place vegetables in layers.one above another
* Step 2
Add salt pepper and spices
* Step 3
Apply green chutney on another slice.cover bread with it.
* Step 4
Cut in 9 square shapes.serve with tomato sauce
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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