Home Dish Roasted sunflower seeds chutney

Roasted sunflower seeds chutney

Introduce

Chef :

Chef Tripti Saxena

Roasted sunflower seeds chutney

#goldenapron23 #week8

Ingredient

Food ration :

2-3 servings

Cooking time :

0 min.
1 inch

ginger

1 tbsp

water

Cooking instructions

* Step 1

In a one packet roasted sunflower seeds now open it now in a jar add tomato
Image step 1 Image step 1

* Step 2

Add roasted sunflower seeds, green chilli, garlic
Image step 2 Image step 2

* Step 3

Ginger,salt,aam pana powder now add little water and grind it for 5 min.niw chutney is ready to serve.
Image step 3 Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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