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Ingredient
Oats Pancake
Introduce
Ingredient
1 cup
oats
1/2 cup
besan
1/2 cup
suji
1/2 tbsp
chopped onion
1 tsp
chopped garlic
to taste
salt
1/2 tsp
fruit salt
1 1/2 tsp
oil for greasing and cooking
Cooking instructions
* Step 1
Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency. When the bubbles form, mix gently. Heat a non-stick tava (griddle) and grease it using ¼ tsp oil. Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4”) thick round. Cook, using ¼ tsp of oil, till it turns light brown in colour from both sides. Repeat with the remaining batter to make 4 more pancakes. Serve immediate
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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