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Ingredient
30 minutes breakfast.
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Chef :
mwoo193530 minutes breakfast.
I Have small family. and I don't want spend too much time in kechen so my recipe take shortest time to create.
Ingredient
Food ration :
2 servingsCooking time :
30 mins
2 large
eggs
2 slice
breads
2 tsp
butter
1 dash
lemon pepper
2 clove
garlic minced
1 tbsp
olive oil
Cooking instructions
* Step 1
wash potatoes micro wave for 3 minutes
* Step 2
cut micro waved potatoes in 1/4
* Step 3
add olive oil in pan. when it is hot add garlic cook slowly so it is not burned.
* Step 4
when garlic look opulent add potatoes and brown the potatos season potato for your liking.
* Step 5
toast bread butter it
* Step 6
make 4 sunny side up eggs
* Step 7
served with potatos 2 eggs and sliced buttered bred
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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