Home Dish Udon Stir Fry

Udon Stir Fry

Introduce

Chef :

Yodaga

Udon Stir Fry

Ready in just about 20 minutes, this stir fry is one of my favourite recipes for a midweek dinner. 🥢🌶 🥡

Ingredient

Food ration :

2-3 people

Cooking time :

20-25 mins
2 tbsps

soy sauce

1 tbsp

honey

2 tbsps

rice vinegar

3 cloves

garlic

200-250 g

tofu

1 handful

fresh herbs

Cooking instructions

* Step 1

Prepare the udon noodles according to package instructions.

* Step 2

Prepare the sauce. In a small bowl, add all the sauce ingredients and mix until well combined. Set aside.

* Step 3

Press or mince the garlic. Slice all the vegetables.

* Step 4

Using e.g. paper towels, press the tofu to squeeze out the extra water. Then cut the tofu block into strips. Heat some oil in a large wok or sauté pan. Add the tofu and 1 tbsp of the prepared sauce. Fry the tofu until it is light brown. Remove from the pan and set aside.

* Step 5

In the same pan, again heat some oil. Add garlic with veggies and cook for 1 minute. Add the udon noodles and the rest of the sauce. Cook on high heat until the sauce coats the noodles (3-4 minutes). Add the tofu, toss with noodles gently. Remove from heat, add a tbsp of lime juice with a pinch of salt and pepper.

* Step 6

Garnish with fresh herbs. Serve with extra lime wedges on the side.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic