Black Eyed Peas & Ham
Introduce
Chef :
jzkerr87
Black Eyed Peas & Ham
Super good comfort food! To reduce the sodium, use water instead of broth. The ham brings plenty of flavor.
Ingredient
Food ration :
12 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Shred or chop some spiral cut ham and add to the slow cooker. I used hickory smoked ham for this recipe.
* Step 2
Add black eye peas on top of the ham. I like to rinse mine to remove any twigs that can sometimes be in the black eye peas. Frozen blackeye peas are what I used. Dried black eye peas could be used with a soaking period.
* Step 3
Add one teaspoon of your favorite seasoning, garlic powder, and red pepper flake.
* Step 4
Add chicken stock until black eye peas are just covered. Mix everything together.
* Step 5
Cook on high heat in the slow cooker for 6 hours. Or until desired doneness. 12+ hours on low heat.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more