Home
Ingredient
Spinach Purée
Introduce
Chef :
red.queenSpinach Purée
Goes very well with meat as an alternative to mashed potatoes. Even if you're not a big fan of spinach, try it!
Ingredient
Food ration :
6 servingsCooking time :
30 mins
500 grams
frozen spinach, unthawed
1
salt
1 pinch
chili powder
Cooking instructions
* Step 1
Peel and dice your potatoes. Put them in a big pot, completely submerged in cold salted water. Bring to a boil. Cook for about 15 minutes
* Step 2
Then add your frozen spinach to the pot and bring back up to the boil. Cook for about 7 minutes
* Step 3
Take off heat and drain. Season with salt, pepper, chili powder, a glug of olive oil and italian seasoning. Blend the spinach and potatoes into a creamy purée. Serve warm
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic