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Ingredient
Quick Chilli Beef and Vegetable Stir-Fry
Introduce
Chef :
AndreaQuick Chilli Beef and Vegetable Stir-Fry
Another Slimming World recipe. Cooked in under 15 minutes.
Ingredient
Food ration :
4 servings
500 g
lean mince beef
400 g
mixed vegetable stir-fry
2 tbsp
dark soy sauce
2 tbsp
light soy sauce
as needed
Noodles of choice,
Cooking instructions
* Step 1
Heat wok or large frying pan over medium-high heat and spray with cooking spray. Add the chilli, spring onions, ginger, garlic, beef and vegetables. Stir-fry for 7-10 minutes or until the vegetables are soft and tender.
* Step 2
Stir in the soy sauces and toss together. Stir-fry for another 2-4 minutes.
* Step 3
Serve with cooked noodles.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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