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Ingredient
Onion and Carrot Soup
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Ingredient
2 cups
carrots, peeled and diced
2 cups
onions, diced
1 cup
apples, diced
1/2 cup
whole milk
to taste
Salt
5-6 cups
water
Cooking instructions
* Step 1
Boil the carrots and onions together for 20-25 minutes or until fully cooked through.
* Step 2
Boil the apples for 20 minutes until fully cooked through.
* Step 3
Strain the carrots, onions and apples and transfer to a blender. Blend together into a smooth puree. Add the cows milk and blend again. If its still too thick add a splash more of the milk until it forms the right consistency for you.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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