Basic Couscous
Cooking instructions
* Step 1
In a bowl add all the ingredients with the stock being the last ingredient. Cover with clingfilm and allow the couscous to cook for 10-12 minutes.
* Step 2
Remove the clingfilm and using a fork fluff the couscous.
* Step 3
Next fresh herbs. Mint, chives, parsley, coriander or any other herb can be added. Chickpeas, sun dried tomatoes and other vegetables can also be added to make a meal. However, I added juice of have a lemon and a tsp of freshly chopped mint leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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