Slow Cooked Beef Brisket
Introduce
Chef :
Andrea
Slow Cooked Beef Brisket
Cooking instructions
* Step 1
Remove string from the Brisket and season well with salt.
* Step 2
Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker.
* Step 3
Using the same frying pan, fry the onion and garlic until soft and lightly brown.
* Step 4
Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt.
* Step 5
Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker.
* Step 6
Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed.
* Step 7
Once its tender, remove the Bay leaves and using two forks shred the meat in its juices.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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