Mustard Roast Beef
Introduce
Chef :
Andrea
Mustard Roast Beef
You can coat the beef all over with the mustard but I prefer to only cover the top.
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Remove the beef from the fridge and allow to become at room temperature.
* Step 2
Rub the joint with olive.
* Step 3
The rub all over with salt and pepper.
* Step 4
Lastly, rub with the mustard.
* Step 5
Place in the oven. For rare, cook for 20-22 minutes.
* Step 6
Remove from the oven and place foil over the joint and let it rest for another 15 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more