Home Dish Onion and sausage omelette

Onion and sausage omelette

Introduce

Chef :

Andrea

Onion and sausage omelette

90% of the time I end up breaking the omelette when turning so in the end I make it into scrambled eggs but this time an omelette came out.

Ingredient

Food ration :

6 servings

Cooking time :

30 mins
1/4 tsp

salt

Cooking instructions

* Step 1

In a bowl whisk the eggs.
Image step 1

* Step 2

Add into the whisked eggs the frankfurters, onion, salt, black pepper, vinegar, garlic and parsley. Mix well using a fork.

* Step 3

In a large saucepan, over a medium heat, add in the olive oil. Make sure the bottom of the pan is coated well and heated before adding In the egg.

* Step 4

Add the eggs into the pan and spead evenly. Fry on low - medium heat for 10-15 minutes or until the top of the omelette is solid enough to turn.
Image step 4

* Step 5

Turn and fry for a further 5-10 minutes.
Image step 5

* Step 6

Once done slide onto a plate and serve immediately.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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