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Ingredient
Roasted Snapper and Potatoes
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Ingredient
Food ration :
4 servings
1
bay leaf
1/2 tsp
salt
1/2 tsp
Cayenne chilli pepper
1 tbsp
tomato paste
1/2 tsp
fresh ground black pepper
50 ml
white wine
4 small
onions (sliced)
3 medium
potatoes (cut into squares)
6 tbsp
olive oil
Cooking instructions
* Step 1
Preheat your oven to 200 Celsius.
* Step 2
In a pot heat 4 tablespoons of olive oil.
* Step 3
Add the onion, garlic and bay leaf and softly brown for 3-5 minutes.
* Step 4
Add the Cayenne chilli pepper, salt, black pepper, tomato paste and wine. Simmer for 5-10 minutes on low to medium heat. Remove from heat.
* Step 5
In an oven proof dish or tray, add the cut potatoes.
* Step 6
Sprinkle with salt and pepper and the 2 tablespoons of the olive oil.
* Step 7
Place in the oven and cook for about 25-30 before adding fish. Stir occasionally.
* Step 8
Make a well in the middle of the potatoes and add the fish.
* Step 9
Add the onion mixture over the fish and potatoes, stirring the potatoes gently.
* Step 10
Cook for a further 30-35 minutes. Turning the fish a few times.
* Step 11
Check seasoning and serve.
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