carrots creamy soup
Ingredient
Food ration :
4 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
wash peel and cut all veggies
* Step 2
place the in a medium sauce pan cover with water add the stock cubes and season to taste ,cook in medium heat about 40minutes until the veggies are cooked
* Step 3
place everything on food processor and pure
* Step 4
garnish with sour cream and parsley
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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