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Ingredient
My garlic chicken with zucchini, broccoli
Introduce
Ingredient
Food ration :
4 servingsCooking time :
30 minutes
4 pieces
ofchicken
2 table spoon
oil
2 table spoon
garlic
1 head
Broccoli
2
zucchini
Pinch
salt
Pinch
black pepper
2 slice
lemon
Cooking instructions
* Step 1
Season chicken to your taste
Put in a heated pan with olive oil let the chicken cook well, then add broccoli, zucchini salt pepper let cook for 5 minutes add tomatoes over chicken
Let it sit for another 5 mintues then serve.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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