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Ingredient
Green Breakfast Smoothie
Introduce
Ingredient
Food ration :
1 servingCooking time :
5 mins
3/4 cup
almond milk
1/2 cup
juice (i used mango)
1/2
frozen banana
1/2
avocado
2 tbsp
coconut cream
Cooking instructions
* Step 1
Add liquids to blender first, then add solids, blend for a couple minutes
* Step 2
If you want to make it extra healthy, take out the coconut cream and put in extra juice and a handful of raw spinach!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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