Mini Pumpkin Oatmeal Pies
Ingredient
Food ration :
12 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Crust- mix all of the ingredients together for the crust and fill into 2 muffin pans that should have 6 muffins each (12 combined). This is the first layer
* Step 2
Filling- mix all the ingredients together for the filling then use half of it to pour into your muffin pans as the second layer
* Step 3
Chocolate chips- sprinkle your chocolate chips evenly on top of the pumpkin. As the third layer
* Step 4
Filling- now pour the rest of your pumpkin filling over the chocolate chips as the fourth layer
* Step 5
Topping- now sprinkle rolled oats mini marshmallow pieces and brown sugar on top as the fifth layer
* Step 6
Drizzle a little honey on top if you would like.
* Step 7
Baking- place in the oven at 355° and bake for 30 minutes
* Step 8
When done baking remove and eat warm or chill them! Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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