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Ingredient
Chicken & Tofu patties
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Chef :
npattoChicken & Tofu patties
Cheap dish with full of nutrition.Go great with both rice and bread. Miso (Japanese fermented soy bean paste) gives rich flavor to this dish.
Ingredient
100 grams
ground chicken
100 grams
firm tofu
2 tbsp
grated potato
1 tbsp
cornstarch
1/4 cup
chopped onion
1/4 cup
chopped bell pepper
1 tsp
grated ginger
1 tsp
grated garlic
1 tsp
salt
1 tsp
pepper
1 tsp
brown sugar
2 tsp
Miso (optional)
1 tbsp
vegetable oil for frying
Cooking instructions
* Step 1
Crumble the tofu.
* Step 2
Mix everything together , knead until sticky.
* Step 3
Make the mixture into patties.
* Step 4
Heat vegetable oil non-stick frying pan on medium-high heat. Cook the patties until both sides are brown.
* Step 5
Add little amout of water to the pan and cover to steam the patties about 5 minutes.
* Step 6
Serve with greens and sauce of your choice ( example: ketchup, barbecue sace, honey mustard or soy sauce.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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