Home
Ingredient
Banana caramel chia seed pudding!
Introduce
Chef :
@broni_white - What's in my belly!Banana caramel chia seed pudding!
This is such a delicious way to start your day. Hitting the gym is easy when you have this tasty breaki waiting for you 💪🏋️♀️
Ingredient
Food ration :
2 servingsCooking time :
Nil
1.5 Tablespoons
each of black & white chia seeds
6-8 Tablespoons
Lactose free plain yoghurt
3 Tablespoons
Natvia caramel
Cooking instructions
* Step 1
Mash Banana in a medium sized bowl. Add yoghurt, caramel sauce and chia seeds. Mix well.
* Step 2
Place into two glass containers. Place into refrigerated overnight to set.
* Step 3
Enjoy! 😃
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic