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Ingredient
Lemon spirals zucchini
Introduce
Ingredient
Food ration :
2 peopleCooking time :
10 minutes
1 tablespoon
butter
1 tablespoon
olive oil
2 tablespoon
lemon juice and zest
1/8
salt and pepper
1/4
chopped onion
Cooking instructions
* Step 1
I used veggetti to make zucchini spiral then over medium heat I add oil and butter start with garlic and onion for 3 minutes then I add the zucchini and cover cook for 5 minutes do not mix add lemon and zest with spices and cover cook for another 3 minutes enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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