Crock Pot Spaghetti Squash & Meatballs
Introduce
Chef :
Cosmo
Crock Pot Spaghetti Squash & Meatballs
Easy low carb version of spaghetti and meatballs, but using squash instead of pasta.
Ingredient
Food ration :
4 servings
Cooking time :
4 hours
Cooking instructions
* Step 1
Cut the spaghetti squash in half around the middle (short-ways, not long-ways). Use a spoon to remove the seeds & membranes. Place cut sides down in a large crock pot.
* Step 2
Pour the spaghetti sauce around the sides of the squash and then place your meat balls around the sides as well.
* Step 3
Cook on low for 5-6 hours, or high for 3-4 hours. Test for doneness by piercing the squash with a fork, if it goes through the skin easily, it is done.
* Step 4
Use tongs to carefully remove the squash from the crock pot. Use a fork to pull out all the squash. Discard the shells.
* Step 5
Serve the squash with the sauce and meatballs on top. Garnish with grated parmesean cheese, salt and pepper to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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