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Ingredient
Banana Bread Oatmeal Pancakes
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Chef :
Living Without A GallbladderBanana Bread Oatmeal Pancakes
Make these with or without a fruity topping for breakfast. I used pears this time, but you could use any fruit. Just sauté the fruit in a frying pan for a few minutes to start caramelizing and then put on top of these pancakes.
Ingredient
1/4 tsp.
Baking Powder
1 C.
Quick Cooking Oats
1/4 C.
Nonfat Yogurt
1/4 tsp.
Ground Cinnamon
Cooking instructions
* Step 1
Peel bananas. Place them in a medium bowl and mash.
* Step 2
Add in the egg whites, yogurt and baking powder, mix well until combined.
* Step 3
Add oats and cinnamon, mix well.
* Step 4
Heat a skillet on medium heat, place a spoonful or two of batter in skillet
* Step 5
Spread into a pancake shape. Cook about 2 minutes on each side of until done. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
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