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Ingredient
Black Bean and Corn Salsa
Introduce
Ingredient
Food ration :
6 servingsCooking time :
15 mins
1 can
Black Beans, drsined
1 can
Corn, drained
3 small
Tomatoes, seeded & chopped
1/2 each
Red Onion, finely chopped
1/2 bunch
Fresh Cilantro, chopped
2 tbsp
Olive oil
2 tbsp
Red wine vingar
1 tsp
Salt
1 tsp
Cumin
1 each
Jalapeno
Cooking instructions
* Step 1
Combine all ingredients. Serve with tortilla chips.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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