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Ingredient
Eggs in a cloud
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Cooking instructions
* Step 1
Separate egg whites from yolks keeping yolks whole.
* Step 2
Beat egg white until stiff. Place on parchment paper in even piles.
* Step 3
Put yolk in middle of "cloud" egg whites. Salt and pepper to taste.
* Step 4
Bake at 375* for 5 to 10 minutes. Top with favorite shredded cheese. Allow to melt and then serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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8. Try the Mediterranean Diet
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