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Irmgards Creamy Polenta 263g 319 cals if recipe followed
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Irmgard GaterIrmgards Creamy Polenta 263g 319 cals if recipe followed
Love polenta, I have been experimenting with different ideas. This is filling & different, quick, fresh and can be kept in the fridge. So can be made in advance. Also not messy to clean up after.
Ingredient
Food ration :
2 servingsCooking time :
25 mins
250 ml
cold water
1 pinch
salt
80 grams
fine cornmeal i used TRS
Cooking instructions
* Step 1
Put water, milk & salt in a pan & bring to the boil.
* Step 2
Add cornmeal slowly thru fingers & continuously whisk to stop lumps forming. Continue for 1-2 minutes.
* Step 3
Turn heat down & stir every 2 minutes for up to 12+ minutes until it comes away from the sides.
* Step 4
Stir in butter mixing it in well. If you want to add grated cheese you can add this now also. But remember its adding calories if your on a diet.
* Step 5
Put in a tub let cool & lid then pop in the fridge. Will keep for up to 3-4 days. I put in a metal dish & pop in the oven to brown for about 20 minutes then serve bolognaisse over it.
* Step 6
Enjoy 👌
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