Rice fara
Ingredient
Food ration :
4 to 6 person
Cooking instructions
* Step 1
Soak Both Pulses in water in seperate bowls for Overnight.. next day, Grind pulses Separately without water (if needed then very less).
* Step 2
Take clove of garlic, dry red chilli and salt as per taste. make chutney.
* Step 3
Take bothe pulses and chutney and salt in a bowl and mix it well.
* Step 4
Take two cup Rice and grind it in mixi. Make thin Rice flour powder. Then make soft dough In lukewarm water.
* Step 5
Make small balls of Dough and strech on rolling board. Cut into Cup size pieces.
* Step 6
Stuff Daal/Chutney mixture in Dough. place it on oil gracing Channi over steam. let it steamed for 10-15 Min.
* Step 7
Now steamed fara is ready for eat. serve with green chutney.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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