low calorie & low carb no pasta-pasta!
Introduce
Chef :
jasmine82
low calorie & low carb no pasta-pasta!
a great way to cut extra carbs and calories from Ur diet while still feeling full! brocoli slaw is a great alternative to pasta and has helped me slim down.
Ingredient
Food ration :
2 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Bring a skillet sprayed with cooking spray to medium high heat
* Step 2
add slaw and 1/4 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes
* Step 3
add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes
* Step 4
use remaining parm to garnish when serving
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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