Easy Microwave Meatloaf
Introduce
Chef :
THH
Easy Microwave Meatloaf
Years ago I read about microwave meatloaf. Adapted a family recipe and haven't made a regular meatloaf in two decades.
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
combine 1/2 cup catsup and the rest of the ingredients in glass pie plate
* Step 3
Form into a doughnut shape by pressing meat mixture against the outer edge of the plate. Make sure the center is clear.
* Step 4
Place juice glass face down in the clear space on the center of the plate. The glass should NOT touch the meat mixture.
* Step 5
Microwave on high for 9 minutes.
* Step 6
Remove and cover meatloaf with rest of the catsup to lock in moisture and taste.
* Step 7
Return to microwave and cook on high for 7 more minutes.
* Step 8
Remove and let stand for 5 minutes. As it sets any grease will be sucked into the glass.
* Step 9
Cut and serve with a spatula. If you avoid moving the glass the grease will remain trapped away from the Meatloaf.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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