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Ingredient
5 minutes asparagus
Introduce
Ingredient
Food ration :
2 peopleCooking time :
5 minutes
300-400 g
asparagus
250 g
ham
3-4
garlic cloves
Cooking instructions
* Step 1
Wash and chop the asparagus
* Step 2
Add olive oil to a pan, 2 tablespoons aprox
* Step 3
Chop the garlic, add it with the ham and fry at high heat for about a minute
* Step 4
Add the asparagus, pinch of salt and pepper and keep frying for 3-4 minutes
* Step 5
Serve and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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