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Ingredient
Full compact burger
Introduce
Chef :
CarmenAraFull compact burger
Nice homemade beef burger, small but more than enough to fill your belly!
Ingredient
Food ration :
1 servingCooking time :
15 min
100 g
minced beef meat
1
avocado
Half
white onion
2 slices
Cured cheese
30 g
Bbq sauce
Cooking instructions
* Step 1
Do the shape of the burger with the meat and cook It acording to your taste, I prefer it not too raw but it's really up to you :)
* Step 2
Fry the onion at mid heat with as less oil as possible and add the bbq sauce when it softens and turn yellow.
* Step 3
Heat the burger bread in a hot pan or a toaster.
* Step 4
Add the ingredients in top of each other in this order: lettuce/green bits, tomato, cheese, meat, avocado, onion.
* Step 5
Enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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