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Ingredient
Pan Fried Fish
Introduce
Chef :
Rekha UnniPan Fried Fish
#meetthemeat
Delicious sea fish rightly spiced and pan fried in coconut oil makes this perfect side dish for rice
Ingredient
Food ration :
4 servingsCooking time :
13 mins
1 tablespoon
Chilli powder
1 tablespoon
Coriander powder
2 tablespoons adjust
Kashmiri chilli powder
to taste
Salt
1 teaspoon
Fish Masala or Garam masala
1 tablespoon
Lemon juice
1 tablespoon
Ginger garlic paste
1 tablespoon adjust
Pepper powder
1/2 teaspoon
turmeric
6 tbsp
Coconut oil / vegetable oil
Cooking instructions
* Step 1
Clean fish and make deep slits on fish on both sides
* Step 2
In a bowl, add all ingredients except oil and mix. Add fish pieces and marinate well. Keep it aside for 1 hour
* Step 3
Heat non stick pan, add coconut oil. You can use any oil, but coconut oil adds flavour
* Step 4
Add fish pieces, cover and cook for 6-7 minutes over low medium heat
* Step 5
Gently flip over, increase flame for few seconds. Now reduce heat to low medium and cook for 5 minutes
* Step 6
Serve hot with rice
Note: if there is a photo you can click to enlarge it
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