Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry
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Chef :
cookpad.japan
Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry
An attempt to find a way to eat zucchini, one of my least favorite vegetables.
Cooking instructions
* Step 1
Slice the chicken into 1.5 cm strips. For a very thick zucchini, cut in half horizontally before cutting into 7-8 mm disks.
* Step 2
Put the chicken strips into a plastic bag, sprinkle salt and pepper, and fully coat with katakuriko.
* Step 3
Coat a pan in oil and heat on medium. Saute the coated chicken from Step 2 until both sides are golden brown, then remove from heat. (Cook for about 5 minutes on each side)
* Step 4
Using the same pan, lightly salt and pepper the zucchini and fry on both sides (Cook for about 2 minutes on each side).
* Step 5
Add in the cooked chicken from Step 3, mix together with the zucchini, and add in the ponzu sauce. When everything is heated through, it's done!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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