Home Chicken thighs Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry

Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry

Introduce

Chef :

cookpad.japan

Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry

An attempt to find a way to eat zucchini, one of my least favorite vegetables.

Ingredient

Food ration :

4 servings
500 grams

Chicken thighs

1 tbsp

Ponzu

Cooking instructions

* Step 1

Slice the chicken into 1.5 cm strips. For a very thick zucchini, cut in half horizontally before cutting into 7-8 mm disks.
Image step 1

* Step 2

Put the chicken strips into a plastic bag, sprinkle salt and pepper, and fully coat with katakuriko.
Image step 2

* Step 3

Coat a pan in oil and heat on medium. Saute the coated chicken from Step 2 until both sides are golden brown, then remove from heat. (Cook for about 5 minutes on each side)
Image step 3

* Step 4

Using the same pan, lightly salt and pepper the zucchini and fry on both sides (Cook for about 2 minutes on each side).
Image step 4

* Step 5

Add in the cooked chicken from Step 3, mix together with the zucchini, and add in the ponzu sauce. When everything is heated through, it's done!
Image step 5

* Step 6

Serve and enjoy!
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

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