Home
Ingredient
Multigrain Mini Pizzas
Introduce
Chef :
Rekha UnniMultigrain Mini Pizzas
#THC
#Theme_healthykidstiffinrecipes
#post3
Delicious healthy pizzas, now snack or munch on this pizza guilty free
Ingredient
Food ration :
6 servingsCooking time :
20 min cooking
1 cup
whole wheat flour
1/2 cup
ragi flour
1/4 cup
maize flour
1/4 cup
oats
1/4 cup
pizza sauce
1 tbsp
instant yeast
as required
Lukewarm water for kneading
2 tbsp
extra virgin olive oil
1/2
capsicum chopped
1/4 cup
chopped cherry tomatoes
4 tbsp
chopped olives
1/4 TSP
pepper
1/2 tbsp
oregano
1/2 tbsp
parsley
1 tbsp
red chilli flakes
Cooking instructions
* Step 1
Mix flour and oats in a bowl
* Step 2
Make 3 wells, add 1 TSP salt, yeast and sugar. Gently mix
* Step 3
Add lukewarm water as required and knead a smooth dough
* Step 4
Coat the dough with 1 tbsp oil
* Step 5
Cover and let it rest for 2 hours until it doubles in size
* Step 6
The dough can be stored in refrigerator upto 3 days. Prepare the Dough in advance and use as required
* Step 7
Gently deflate the dough and knead for 2-3 minutes
* Step 8
Preheat oven to 180 and line baking tray
* Step 9
Make equal portions of dough. Roll into mini pizzas. Roll thick or thin as required. Gently prick the pizza all over. Place on baking tray
* Step 10
Bake for 10 minutes
* Step 11
In a bowl, add chopped veggies, salt, pepper and 1 tbsp olive oil. Toss well
* Step 12
Apply pizza sauce
* Step 13
Spread chopped veggies and olives evenly over the pizza
* Step 14
Add cheese over the veggies
* Step 15
Bake for 10-12 minutes until cheese melts in preheated oven at 180 deg
* Step 16
Sprinkle oregano, parsley and red chilli flakes. Serve
Note: if there is a photo you can click to enlarge it
Tag
whole wheat flour
ragi Flour
maize flour
oats
shredded or grated Mozzarella cheese
Pizza sauce
instant yeast
salt + additional to taste
Lukewarm water for kneading
extra-virgin olive oil
capsicum, chopped
chopped cherry tomatoes
chopped olives
bell pepper chopped
Pepper
oregano
parsley
red chilli flakes
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic