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Ingredient
Lassi
Introduce
Ingredient
Food ration :
2 servingsCooking time :
5 minutes
2 cups
cold curd
1/2 cup
cold full fat milk
1/2 tsp
rose water
1/4 TSP
cardamom
3-4 tbsp
sugar
as needed
Sliced pistachios/saffron for garnish
Cooking instructions
* Step 1
Whisk curd and sugar until well combined in a bowl. Sugar should be completely dissolved
* Step 2
Add milk, cardamom and rose water. Whisk well. Pour in a cold serving glass. Serve immediately
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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