Grinded Maize (corn churi) Porridge
Ingredient
Food ration :
2 servings
Cooking time :
35mins
Cooking instructions
* Step 1
Pour water into the pot and add grated red chilli, fried chicken, grinded Maize, and salt
* Step 2
Put Maggie and keep turning to avoid burning
* Step 3
Reduce heat to medium, add grinded groundnut and allow to cook slowly
* Step 4
Add Maggie, spinach, sorrel, and Spring onions all together
* Step 5
Cover the pot and turn off heat
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more